Whats the best probiotic for women? Probiotics for women are supplements containing live microorganisms that have been shown to improve immune, digestive, and vaginal health. They can help alleviate problems such as bacterial vaginosis, urinary tract infections, gastrointestinal issues, dietary allergies, and low energy levels.
What probiotic do most doctors recommend?
Depending on the specific strains and CFUs (colony-forming units) of bacteria, a probiotic may be useful for a variety of purposes. For example, a probiotic may increase the number of beneficial bacteria in the gut to prevent diarrhea and boost immunity, while also preventing the growth of harmful strains.
The best probiotic for women is one that combines a range of useful strains, has high-quality ingredients, and offers a reputable, third-party lab test. Registered dietitians at the Good Housekeeping Institute Nutrition Lab analyzed dozens of supplements, prioritizing products with at least 1 billion CFUs and no artificial ingredients.
Yourbiology Gut+ is our top pick because it contains 40 billion probiotic cells in a single capsule, with generous amounts of Lactobacillus acidophilus, Lactobacillus plantarum and Lactobacillus paracasei. Its unique formula is designed for healthy gut function and contains prebiotic fiber that feeds the bacteria, making them more active.
This probiotic for women is formulated by Monte Swarup, MD, a board-certified OB/GYN. It features two of the most-researched probiotic strains that have been linked to restoring a balanced vaginal pH. They can help reduce vaginal odor and irritation, fight bacterial vaginosis, and maintain a healthy cervix.
Its 50 billion colony-forming units (CFUs) of bacteria are made up of 16 different probiotic species that have been specifically targeted to promote digestive and immune system health. It also includes a blend of FOS and prebiotic fiber to support its effectiveness.