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For many people, gaming is a รายชื่อนักเตะ UFA 2024 activity where they connect with friends through text or voice-based chats while on quests or building worlds together. For those with certain mental health issues, such as anxiety or depression, gaming can be a form of healthy escapism where they are able to interact with others without worrying about in-person conversation. It’s also a great way for kids to communicate with their peers during school closures due to the Covid-19 pandemic, or when they are at home stuck inside for long periods of time.

A new study by researchers from the University of Hong Kong looked at how online gaming and social media use are linked to physical and mental health. The study focused on teenagers and found that both excessive online gaming and social media use were associated with negative health behaviors, including binge drinking, while both were related to poor sleep quality and a lower level of well-being. The findings also showed that gender plays an important role, with boys being more prone to excessive online gaming and social media use than girls. Moreover, the results revealed that family composition had no significant influence on either behavior.

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The research does not establish causation, however, as heavy users of social media and video games might be lonely and may choose to engage in these activities because they do not feel the need for real-life interaction or are struggling with mental health problems that are unrelated to their gaming or social media habits. Nonetheless, the finding suggests that further investigation into these complex connections is needed.

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